Ultimately, it’s got to come down to me kind of introducing more intensity over time to try to gradually allow my body to understand what it’s that it’s allowed to move faster and produce more force and then ultimately make the judgment call that I’m ready for a live BP or I need a live BP.
SPENCER STRIDER – Atlanta Braves Pitcher commenting on his recovery heading into Spring Training.
ATLANTA – Braves Ace Spencer Strider joined Cellini & Dimino live to talk about his recovery process, looking at analytics, buying vinyls, and the rest of his music taste!
Braves Spring Training starts February 22nd!
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